
FAQs
Are sessions in person or online?
Sessions are currently offered via telehealth and in person in Irvine, California.
What are the session rates?
Individual Sessions (50 minutes): $200
Couples Sessions (50 minutes): $225
Do I accept insurance?
While I do not accept insurance directly at this time, I can provide a superbill that you may submit to your insurance provider for potential reimbursement.
What happens during a consult call?
During the free 15-minute consultation call, we’ll briefly discuss your reasons for seeking therapy and what you’re hoping to achieve. This is also an opportunity for you to ask questions and determine if working together feels like a good fit.
What is EMDR Therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based psychotherapy that helps individuals process and heal from traumatic or distressing experiences by using bilateral stimulation, such as guided eye movements or tapping, to reduce the emotional impact of those memories. It is particularly effective for individuals experiencing PTSD, anxiety, or other trauma-related symptoms, and can also benefit those struggling with negative self-beliefs or past emotional wounds.